Rutgers Capoeira students workingo n movements
Reading about habits makes it seem so easy.
That’s like saying imagine if all you had to do was show up. Show up to that empty dance space, and suddenly, your arms are stronger. You have more balance in your handstands. Your kicks require less effort, and you can finally link them together. The first time in years you’re able to execute a macaco.
It’s not a farfetched as it seems.
Getting there’s the battle. It’s not having enough time, or forgetting to pack something you need there. Showing up is the first step. How else you are you going to have the space?
It’s a trick question- you don’t really need space.
You do need switch the style up. Angola is something that can be in tight quarters, focusing on staying low and closed, moving around a partner with a closeness that is absolutely necessary. That also means in that in most cases, it can be done in most rooms. Adding a chair usually helps a work out.
But even just forcing your self to go can do so much for your training, especially if the struggle is starting.